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139: Overcoming Mental Blocks with Jeff Benson

The Real Deal with Jason Silverman featuring Jeff Benson: Overcoming Mental Blocks

Welcome to this edition of THE REAL DEAL with Jason Silverman!

Jason Silverman got a chance to catch up with author, Jeff Benson, for a fun and truly eye opening conversation on how to overcome mental blocks, so that you can successfully your business. If you’re looking to take your business (and your life) to the next level, this podcast is a must!

What are you waiting for??  You’re going to get a ton of value from this one!

Strap yourself in and get ready!  This is going to be great!

A little about Jeff Benson:

Jeff Benson is the owner and founder of Mind Body Cheer, a sports performance company geared specifically to competitive cheerleaders. Mind Body Cheer is the fusion of Jeff’s degrees in kinesiology and psychology, merged with his passion and love for cheerleading. Jeff has been involved in the cheerleading industry, in a variety of roles, for more than 20 years. It is his mission to help integrate competitiveness with whole child development. Jeff is the author of the best selling book, “unBlocked: The Walls Come Tumbling Down.”

Listen to today’s podcast and discover:

1. You work a lot with cheer athletes and gymnasts who have mental blocks, is this something that is isolated to just sports or is it seen in the professional world as well?

2. Can you describe for us what happens inside the mind of someone who is “blocking”?

3. What have you seen to be the most important factor in overcoming mental blocks?

4. Mindset sounds really intriguing, you mentioned self-talk, can you tell us more?

Resources:

www.MindBodyCheer.com

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