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105: 5 Modern Strategies to Balance Productivity and Well-being in the Digital Era with Amy Blankson

The Real Deal with Jason Silverman featuring Amy Blankson (5 Modern Strategies to Balance Productivity and Well-being in the Digital Era)

Welcome to this edition of THE REAL DEAL with Jason Silverman!

TRDAmyBlanksonSquareJason Silverman got a chance to catch up with author Amy Blankson for a fun and truly eye opening conversation on how to achieve the perfect balance between work and personal life. If you’re looking to take your business (and your life) to the next level, this podcast is a must!

What are you waiting for??  You’re going to get a ton of value from this one!

Strap yourself in and get ready!  This is going to be great!

A little about Amy Blankson…

Amy Blankson is the only person to be named a Point of Light by two Presidents (President Bush and President Clinton).  She received a Presidential appointment to serve a five-year term on the Board of Directors of the Corporation for National Service, and was one of the youngest delegates to the Presidents’ Summit for America’s Future.  Amy received her BA from Harvard and MBA from Yale School of Management.  In 2007, Amy co-founded GoodThink to bring the science of happiness to life for organizations and individuals. She has worked with Google, NASA, the US Army, and the Xprize to determine how to make positive psychology strategies stick and create sustainable positive change. Most recently, she was a featured professor in Oprah’s Happiness course. Amy is the author of two books: Ripple’s Effect and The Future of Happiness: 5 Modern Strategies to Balance Productivity and Well-being in the Digital Era (Spring, 2017).

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Listen to today’s podcast and discover…

  1. Happiness and well being in the Digital Era is a main focus of Amy’s new book The Future Of Happiness. Find out if technology good or bad for you
  2. Strategies that you can use to balance technology and well-being better in our lives
  3. Why thinking smaller is a great strategy to implement
  4. Apps and wearables you can use to train your brain
  5. How environment shapes your future happiness
  6. What it means to be a conscious innovator

 

Resources

http://www.goodthinkinc.com

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