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100- Mastering the Psychology of Mind Over Muscle with Matt Fitzgerald

The Real Deal with Jason Silverman featuring Matt Fitzgerald (Mastering the Psychology of Mind Over Muscle)

Welcome to this edition of THE REAL DEAL with Jason Silverman!

TRDMattFitzgeraldSquareJason Silverman got a chance to catch up with acclaimed sports coach and author Matt Fitzgerald for a fun and truly eye opening conversation on how to master the mind and achieve your goals. If you’re looking to take your business (and your life) to the next level, this podcast is a must!

What are you waiting for??  You’re going to get a ton of value from this one!

Strap yourself in and get ready!  This is going to be great!

A little about Matt Fitzgerald…

Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include Racing Weight, 80/20 Running, and How Bad Do You Want It? Matt’s writing also appears regularly in magazines and on websites such as Women’s Running and competitor.com. Since 2001, his training plans have helped thousands of athletes of all experience and ability levels achieve their goals and he currently serves as a coach for BSX Athletics and Team Iron Cowboy. Certified by the International Society of Sports Nutrition, Matt has consulted for numerous sports nutrition companies and he is the creator of the Diet Quality Score (DQS) smartphone app. A lifelong athlete, he speaks frequently at events throughout the United States and internationally.

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Listen to today’s podcast and discover…

  1. What inspired you to write this book?
  2. Your book features an unusual mix of science and storytelling. What made you choose that approach?
  3. What lessons, if any, can non-athletes learn from reading your book?
  4. How is the psychology of endurance sports different from that of other sports?

Resource of the week

http://Mattfitzgerald.org